Work with your mentor to identify an exterior metal panel, with a large area of damage that can be repaired.
Use a vacuum pull tower or frame rack to begin rough pulling the vehicle to stress relieve the metal.
Using a hammer and dolly, gently reshape and repair the metal panel.
Utilize various repair techniques such as:
Vacuum pull tower
Weld on tabs
Wiggle wire
Dent puller with keys (ProSpot DA3)
Dent puller using slide hammer
Continue to shape the metal and stress relieve the damage, until the panel is ready for filler application.
Following the material data sheet for the filler product that is going to be applied, prep the surface of the panel for application of filler material .
Allow the filler to cure.
Shape and sand the filler to complete the repair.
After completion of the final repair, submit a detailed photo prior to sending to paint.